
GET FIT AND STAY FIT WITH
For the past 10 years, I’ve dedicated my time to helping gym members build confidence by mastering proper exercise techniques and building routines that work into their lives.
Whilst working together, we prioritise:
Mobility
Strength
Overall fitness for everyday life
Healthy habits around daily movement, nutrition, sleep and stress management

BSc Sports and Exercise Science
Certified Menopause and Women's Specialist
Certified Pre and Post Natal Coach
These credentials equip me with in-depth knowledge on various topics essential to a healthy lifestyle, including daily exercise habits, nutrition, supplements, the impacts of caffeine and alcohol, sleep optimisation, stress management, and mindset coaching.
Do you live in Saddleworth, Manchester?
Start 1-1 Personal training with me at The Unit Saddleworth.
Click the button below to learn more.


Do you go to the gym already but struggle with structure and making progress?
Then my rolling 6-week Longevity gym program would be great for you!
Is your workplace looking to host regular wellbeing workshops or enhance its employee benefits package to support mental and physical health?
Click below to learn more about my workplace wellbeing coaching for businesses.

“I don’t restrict myself I just have a nice healthy balance in both my eating and exercise habits. My knees are stronger, I can lift heavier that helps me day to day, I don’t have physio on my back anymore as it seems to recover better now.” Becky, 2026
If you’d like to know more about personal training or any other services, please reach out anytime.
Email: pt@georginacreed.com
WhatsApp Me: 077491680507